{"id":83209,"date":"2025-03-12T15:33:25","date_gmt":"2025-03-12T05:33:25","guid":{"rendered":"https:\/\/www.sanctuarycovegolf.com.au\/cms\/?p=83209"},"modified":"2025-03-13T15:53:31","modified_gmt":"2025-03-13T05:53:31","slug":"coaching-tip-with-steve-darmody-turn-hips-for-better-timing","status":"publish","type":"post","link":"https:\/\/www.sanctuarycovegolf.com.au\/cms\/2025\/03\/coaching-tip-with-steve-darmody-turn-hips-for-better-timing\/","title":{"rendered":"Coaching Tip with Steve Darmody \u2013 Turn hips for better timing"},"content":{"rendered":"<h3>Coaching Tip with Steve Darmody \u2013 Turn hips for better timing<\/h3>\n<p>Restricting hip turn in the backswing can help prevent \u2018swaying\u2019, where the hips drift to the right. However, this can also make the backswing feel forced and restricted.<\/p>\n<p>Allowing the hips to turn, along with permitting the left knee to move right, creates a much easier and more powerful backswing.<\/p>\n<p><a href=\"https:\/\/www.sanctuarycovegolf.com.au\/cms\/wp-content\/uploads\/2025\/03\/Steve-Darmody-Coaching-Tip-14-March.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-83210\" src=\"https:\/\/www.sanctuarycovegolf.com.au\/cms\/wp-content\/uploads\/2025\/03\/Steve-Darmody-Coaching-Tip-14-March-600x239.png\" alt=\"\" width=\"600\" height=\"239\" srcset=\"https:\/\/www.sanctuarycovegolf.com.au\/cms\/wp-content\/uploads\/2025\/03\/Steve-Darmody-Coaching-Tip-14-March-600x239.png 600w, https:\/\/www.sanctuarycovegolf.com.au\/cms\/wp-content\/uploads\/2025\/03\/Steve-Darmody-Coaching-Tip-14-March-768x306.png 768w, https:\/\/www.sanctuarycovegolf.com.au\/cms\/wp-content\/uploads\/2025\/03\/Steve-Darmody-Coaching-Tip-14-March.png 940w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n<p>Take advantage of our special offer: book and pre-pay for a four-lesson package to receive a 15% discount off the regular single-lesson price.<\/p>\n<p>Why not set up a game improvement program over several lessons? Call Steve on 0491 601 165 and book your first game-changing lesson.<\/p>\n<p>View&nbsp;<a title=\"http:\/\/www.stevedarmodygolf.com.au\/\" href=\"http:\/\/www.stevedarmodygolf.com.au\/\">www.stevedarmodygolf.com.au<\/a> to see more about what Steve can do for your game.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Coaching Tip with Steve Darmody \u2013 Turn hips for better timing <\/p>\n<p>Restricting hip turn<\/a><a><\/a><\/strong><\/em><\/em><\/li>\n<\/ul>\n","protected":false},"author":2255,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"ngg_post_thumbnail":0,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[253],"tags":[],"class_list":["post-83209","post","type-post","status-publish","format-standard","hentry","category-member-news"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Coaching Tip with Steve Darmody \u2013 Turn hips for better timing - Sanctuary Cove Golf and Country Club<\/title>\n<meta name=\"robots\" content=\"noindex, follow\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Coaching Tip with Steve Darmody \u2013 Turn hips for better timing - Sanctuary Cove Golf and Country Club\" \/>\n<meta property=\"og:description\" content=\"Coaching Tip with Steve Darmody \u2013 Turn hips for better timing Restricting hip turn\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.sanctuarycovegolf.com.au\/cms\/2025\/03\/coaching-tip-with-steve-darmody-turn-hips-for-better-timing\/\" \/>\n<meta property=\"og:site_name\" content=\"Sanctuary Cove Golf and Country Club\" \/>\n<meta property=\"article:published_time\" content=\"2025-03-12T05:33:25+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-03-13T05:53:31+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.sanctuarycovegolf.com.au\/cms\/wp-content\/uploads\/2025\/03\/Steve-Darmody-Coaching-Tip-14-March.png\" \/>\n\t<meta property=\"og:image:width\" content=\"940\" \/>\n\t<meta property=\"og:image:height\" content=\"375\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Jasmine Rolfe\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jasmine Rolfe\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.sanctuarycovegolf.com.au\/cms\/2025\/03\/coaching-tip-with-steve-darmody-turn-hips-for-better-timing\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.sanctuarycovegolf.com.au\/cms\/2025\/03\/coaching-tip-with-steve-darmody-turn-hips-for-better-timing\/\"},\"author\":{\"name\":\"Jasmine Rolfe\",\"@id\":\"https:\/\/www.sanctuarycovegolf.com.au\/cms\/#\/schema\/person\/af62f48b9ab7624b1a92b50498dcc0fa\"},\"headline\":\"Coaching Tip with Steve Darmody \u2013 Turn hips for better timing\",\"datePublished\":\"2025-03-12T05:33:25+00:00\",\"dateModified\":\"2025-03-13T05:53:31+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.sanctuarycovegolf.com.au\/cms\/2025\/03\/coaching-tip-with-steve-darmody-turn-hips-for-better-timing\/\"},\"wordCount\":129,\"image\":{\"@id\":\"https:\/\/www.sanctuarycovegolf.com.au\/cms\/2025\/03\/coaching-tip-with-steve-darmody-turn-hips-for-better-timing\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.sanctuarycovegolf.com.au\/cms\/wp-content\/uploads\/2025\/03\/Steve-Darmody-Coaching-Tip-14-March-600x239.png\",\"articleSection\":[\"Member Posts\"],\"inLanguage\":\"en-AU\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.sanctuarycovegolf.com.au\/cms\/2025\/03\/coaching-tip-with-steve-darmody-turn-hips-for-better-timing\/\",\"url\":\"https:\/\/www.sanctuarycovegolf.com.au\/cms\/2025\/03\/coaching-tip-with-steve-darmody-turn-hips-for-better-timing\/\",\"name\":\"Coaching Tip with Steve Darmody \u2013 Turn hips for better timing - Sanctuary Cove Golf and Country Club\",\"isPartOf\":{\"@id\":\"https:\/\/www.sanctuarycovegolf.com.au\/cms\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.sanctuarycovegolf.com.au\/cms\/2025\/03\/coaching-tip-with-steve-darmody-turn-hips-for-better-timing\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.sanctuarycovegolf.com.au\/cms\/2025\/03\/coaching-tip-with-steve-darmody-turn-hips-for-better-timing\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.sanctuarycovegolf.com.au\/cms\/wp-content\/uploads\/2025\/03\/Steve-Darmody-Coaching-Tip-14-March-600x239.png\",\"datePublished\":\"2025-03-12T05:33:25+00:00\",\"dateModified\":\"2025-03-13T05:53:31+00:00\",\"author\":{\"@id\":\"https:\/\/www.sanctuarycovegolf.com.au\/cms\/#\/schema\/person\/af62f48b9ab7624b1a92b50498dcc0fa\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.sanctuarycovegolf.com.au\/cms\/2025\/03\/coaching-tip-with-steve-darmody-turn-hips-for-better-timing\/#breadcrumb\"},\"inLanguage\":\"en-AU\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.sanctuarycovegolf.com.au\/cms\/2025\/03\/coaching-tip-with-steve-darmody-turn-hips-for-better-timing\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-AU\",\"@id\":\"https:\/\/www.sanctuarycovegolf.com.au\/cms\/2025\/03\/coaching-tip-with-steve-darmody-turn-hips-for-better-timing\/#primaryimage\",\"url\":\"https:\/\/www.sanctuarycovegolf.com.au\/cms\/wp-content\/uploads\/2025\/03\/Steve-Darmody-Coaching-Tip-14-March.png\",\"contentUrl\":\"https:\/\/www.sanctuarycovegolf.com.au\/cms\/wp-content\/uploads\/2025\/03\/Steve-Darmody-Coaching-Tip-14-March.png\",\"width\":940,\"height\":375},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.sanctuarycovegolf.com.au\/cms\/2025\/03\/coaching-tip-with-steve-darmody-turn-hips-for-better-timing\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.sanctuarycovegolf.com.au\/cms\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Coaching Tip with Steve Darmody \u2013 Turn hips for better timing\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.sanctuarycovegolf.com.au\/cms\/#website\",\"url\":\"https:\/\/www.sanctuarycovegolf.com.au\/cms\/\",\"name\":\"Sanctuary Cove Golf and Country Club\",\"description\":\"Gold Coast Golf Course, Australia\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.sanctuarycovegolf.com.au\/cms\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-AU\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.sanctuarycovegolf.com.au\/cms\/#\/schema\/person\/af62f48b9ab7624b1a92b50498dcc0fa\",\"name\":\"Jasmine Rolfe\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-AU\",\"@id\":\"https:\/\/www.sanctuarycovegolf.com.au\/cms\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/3e9023b106af41705008fcd0261f78de58561f16d3ef1798501ef747f2a313fb?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/3e9023b106af41705008fcd0261f78de58561f16d3ef1798501ef747f2a313fb?s=96&d=mm&r=g\",\"caption\":\"Jasmine Rolfe\"},\"url\":\"https:\/\/www.sanctuarycovegolf.com.au\/cms\/author\/1348_wp\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Coaching Tip with Steve Darmody \u2013 Turn hips for better timing - Sanctuary Cove Golf and Country Club","robots":{"index":"noindex","follow":"follow"},"og_locale":"en_US","og_type":"article","og_title":"Coaching Tip with Steve Darmody \u2013 Turn hips for better timing - Sanctuary Cove Golf and Country Club","og_description":"Coaching Tip with Steve Darmody \u2013 Turn hips for better timing Restricting hip turn","og_url":"https:\/\/www.sanctuarycovegolf.com.au\/cms\/2025\/03\/coaching-tip-with-steve-darmody-turn-hips-for-better-timing\/","og_site_name":"Sanctuary Cove Golf and Country Club","article_published_time":"2025-03-12T05:33:25+00:00","article_modified_time":"2025-03-13T05:53:31+00:00","og_image":[{"width":940,"height":375,"url":"https:\/\/www.sanctuarycovegolf.com.au\/cms\/wp-content\/uploads\/2025\/03\/Steve-Darmody-Coaching-Tip-14-March.png","type":"image\/png"}],"author":"Jasmine Rolfe","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Jasmine Rolfe","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.sanctuarycovegolf.com.au\/cms\/2025\/03\/coaching-tip-with-steve-darmody-turn-hips-for-better-timing\/#article","isPartOf":{"@id":"https:\/\/www.sanctuarycovegolf.com.au\/cms\/2025\/03\/coaching-tip-with-steve-darmody-turn-hips-for-better-timing\/"},"author":{"name":"Jasmine Rolfe","@id":"https:\/\/www.sanctuarycovegolf.com.au\/cms\/#\/schema\/person\/af62f48b9ab7624b1a92b50498dcc0fa"},"headline":"Coaching Tip with Steve Darmody \u2013 Turn hips for better timing","datePublished":"2025-03-12T05:33:25+00:00","dateModified":"2025-03-13T05:53:31+00:00","mainEntityOfPage":{"@id":"https:\/\/www.sanctuarycovegolf.com.au\/cms\/2025\/03\/coaching-tip-with-steve-darmody-turn-hips-for-better-timing\/"},"wordCount":129,"image":{"@id":"https:\/\/www.sanctuarycovegolf.com.au\/cms\/2025\/03\/coaching-tip-with-steve-darmody-turn-hips-for-better-timing\/#primaryimage"},"thumbnailUrl":"https:\/\/www.sanctuarycovegolf.com.au\/cms\/wp-content\/uploads\/2025\/03\/Steve-Darmody-Coaching-Tip-14-March-600x239.png","articleSection":["Member Posts"],"inLanguage":"en-AU"},{"@type":"WebPage","@id":"https:\/\/www.sanctuarycovegolf.com.au\/cms\/2025\/03\/coaching-tip-with-steve-darmody-turn-hips-for-better-timing\/","url":"https:\/\/www.sanctuarycovegolf.com.au\/cms\/2025\/03\/coaching-tip-with-steve-darmody-turn-hips-for-better-timing\/","name":"Coaching Tip with Steve Darmody \u2013 Turn hips for better timing - Sanctuary Cove Golf and Country Club","isPartOf":{"@id":"https:\/\/www.sanctuarycovegolf.com.au\/cms\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.sanctuarycovegolf.com.au\/cms\/2025\/03\/coaching-tip-with-steve-darmody-turn-hips-for-better-timing\/#primaryimage"},"image":{"@id":"https:\/\/www.sanctuarycovegolf.com.au\/cms\/2025\/03\/coaching-tip-with-steve-darmody-turn-hips-for-better-timing\/#primaryimage"},"thumbnailUrl":"https:\/\/www.sanctuarycovegolf.com.au\/cms\/wp-content\/uploads\/2025\/03\/Steve-Darmody-Coaching-Tip-14-March-600x239.png","datePublished":"2025-03-12T05:33:25+00:00","dateModified":"2025-03-13T05:53:31+00:00","author":{"@id":"https:\/\/www.sanctuarycovegolf.com.au\/cms\/#\/schema\/person\/af62f48b9ab7624b1a92b50498dcc0fa"},"breadcrumb":{"@id":"https:\/\/www.sanctuarycovegolf.com.au\/cms\/2025\/03\/coaching-tip-with-steve-darmody-turn-hips-for-better-timing\/#breadcrumb"},"inLanguage":"en-AU","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.sanctuarycovegolf.com.au\/cms\/2025\/03\/coaching-tip-with-steve-darmody-turn-hips-for-better-timing\/"]}]},{"@type":"ImageObject","inLanguage":"en-AU","@id":"https:\/\/www.sanctuarycovegolf.com.au\/cms\/2025\/03\/coaching-tip-with-steve-darmody-turn-hips-for-better-timing\/#primaryimage","url":"https:\/\/www.sanctuarycovegolf.com.au\/cms\/wp-content\/uploads\/2025\/03\/Steve-Darmody-Coaching-Tip-14-March.png","contentUrl":"https:\/\/www.sanctuarycovegolf.com.au\/cms\/wp-content\/uploads\/2025\/03\/Steve-Darmody-Coaching-Tip-14-March.png","width":940,"height":375},{"@type":"BreadcrumbList","@id":"https:\/\/www.sanctuarycovegolf.com.au\/cms\/2025\/03\/coaching-tip-with-steve-darmody-turn-hips-for-better-timing\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.sanctuarycovegolf.com.au\/cms\/"},{"@type":"ListItem","position":2,"name":"Coaching Tip with Steve Darmody \u2013 Turn hips for better timing"}]},{"@type":"WebSite","@id":"https:\/\/www.sanctuarycovegolf.com.au\/cms\/#website","url":"https:\/\/www.sanctuarycovegolf.com.au\/cms\/","name":"Sanctuary Cove Golf and Country Club","description":"Gold Coast Golf Course, Australia","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.sanctuarycovegolf.com.au\/cms\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-AU"},{"@type":"Person","@id":"https:\/\/www.sanctuarycovegolf.com.au\/cms\/#\/schema\/person\/af62f48b9ab7624b1a92b50498dcc0fa","name":"Jasmine Rolfe","image":{"@type":"ImageObject","inLanguage":"en-AU","@id":"https:\/\/www.sanctuarycovegolf.com.au\/cms\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/3e9023b106af41705008fcd0261f78de58561f16d3ef1798501ef747f2a313fb?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/3e9023b106af41705008fcd0261f78de58561f16d3ef1798501ef747f2a313fb?s=96&d=mm&r=g","caption":"Jasmine Rolfe"},"url":"https:\/\/www.sanctuarycovegolf.com.au\/cms\/author\/1348_wp\/"}]}},"_links":{"self":[{"href":"https:\/\/www.sanctuarycovegolf.com.au\/cms\/wp-json\/wp\/v2\/posts\/83209","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sanctuarycovegolf.com.au\/cms\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sanctuarycovegolf.com.au\/cms\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sanctuarycovegolf.com.au\/cms\/wp-json\/wp\/v2\/users\/2255"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sanctuarycovegolf.com.au\/cms\/wp-json\/wp\/v2\/comments?post=83209"}],"version-history":[{"count":4,"href":"https:\/\/www.sanctuarycovegolf.com.au\/cms\/wp-json\/wp\/v2\/posts\/83209\/revisions"}],"predecessor-version":[{"id":83292,"href":"https:\/\/www.sanctuarycovegolf.com.au\/cms\/wp-json\/wp\/v2\/posts\/83209\/revisions\/83292"}],"wp:attachment":[{"href":"https:\/\/www.sanctuarycovegolf.com.au\/cms\/wp-json\/wp\/v2\/media?parent=83209"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sanctuarycovegolf.com.au\/cms\/wp-json\/wp\/v2\/categories?post=83209"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sanctuarycovegolf.com.au\/cms\/wp-json\/wp\/v2\/tags?post=83209"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}