Jason Sterling will be offering free 5-10 minute sessions out the front of the golf shop on Saturday 2 April 2022. Jason will assist to have you body in the best shape possible to play golf.
The Club welcomes remedial and sports massage therapist Jason Sterling. Jason will be available for remedial massage at the Golf Club every Tuesday with bookings available via the online booking sheet.
Jason Sterling has 25 years’ experience working across a variety of multidisciplinary allied health centres as well as owning and operating his own clinics. He leads a modern fit and healthy lifestyle and emphasizes to all clients the importance of maintaining movement and mobility for optimal health and wellbeing. Jason is passionate about men’s and ladies’ health for over 50s. “I want all over 50s to be the best versions of themselves physically and mentally.”
Born and bred in Melbourne, Jason’s love of adventure led him to joining the Royal Australian Navy straight from school. Many an adventure was had and the military skill set, especially with management and problem solving, has served Jason well over the years. After leaving the Navy, Jason became a personal trainer and had his fair share of injuries along the way; many of which, along with his experiences, he will share with you during his time at the Club.
2020-2021 Highlights
Advanced qualifications: Myofascial Dry Needling
Special interests: Rehabilitation, Sports & Mobility
Personal interests: Strength and Conditioning, MMA, mountain biking, living a health & fitness lifestyle
Mantra: Movement and mobility discipline creates success: “Everybody leaves my sessions with mobility drills and homework to do, in the pursuit of achieving the best version of themselves!”
Jason is available for remedial massage at the Golf Club every Tuesday and bookings can be made via the online booking sheet. The following rates apply: